Avocado Superfood Frozen Hot Chocolate

Credit: Mary Ellen Phipps, MPH, RDN, LD of Milk & Honey Nutrition - Thanks Mary!


2 Tblsp. Raw Goods Rice Milk Powder
1 cup unsweetened vanilla almond milk
1 Tblsp. pure maple syrup
2-1/2 Tblsp. unsweetened cocoa powder
1 cup crushed ice
1/2 medium avocado, peeled, pit removed, and cut in half
2 dates, pit removed


  1. Combine all ingredients in your blender and blend on high for 60 seconds. You can also add 1 drop Young Living peppermint essential oil.
  2. If you want it a little sweeter, add one packet stevia all natural sweetener.