Living WellNamaste Foods produces products free of as many allergens as possible for a good reason. Allergen-free diets are an every day part of the lives of millions of people who struggle with many chronic health disorders. Discovering a hidden food allergy can make a world of difference in your health. But that is only the tip of the iceberg. Food allergies cause inflammation and poor nutrient absorption, resulting in a variety of health problems including Celiac disease, Colitis, Crohn’s disease and many more. An allergen-free diet is often beneficial to those with Autism, GERD, Irritable Bowel Syndrome, food sensitivities and Lupus, just to name a few.